HYROX analiza utrke: James Holland - Birmingham 01:32:32 | HyCoach

HYROX analiza utrke: James Holland

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:32
Rang: #1857
AG rang: #412
Kategorija: SOLO · OPEN

James Holland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:56 (49%)

Stations38:21 (41%)

Roxzone9:20 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+8.3%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:10	-
SkiErg	4:42	1623
Running 2	5:13	-
Sled Push	2:30	442
Running 3	5:23	-
Sled Pull	6:38	1690
Running 4	5:31	-
Burpee Broad Jump	5:24	763
Running 5	5:33	-
Rowing	4:56	1266
Running 6	5:33	-
Farmers Carry	2:45	1631
Running 7	5:39	-
Sandbag Lunges	5:25	1159
Running 8	5:58	-
Wall Balls	6:01	710
Running Total	44:56	1455
Roxzone Total	9:20	1517