HYROX analiza utrke: Mohamed Farah - Birmingham 01:34:24 | HyCoach

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HYROX analiza utrke: Mohamed Farah

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:24
Rang: #1948
AG rang: #428
Kategorija: SOLO · OPEN

Mohamed Farah

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:52 (40%)

Stations48:52 (52%)

Roxzone7:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+11.4%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:30	1267
Running 2	4:15	-
Sled Push	3:47	1761
Running 3	4:37	-
Sled Pull	8:15	1883
Running 4	4:33	-
Burpee Broad Jump	7:21	1498
Running 5	5:01	-
Rowing	5:23	1736
Running 6	4:46	-
Farmers Carry	1:56	607
Running 7	4:44	-
Sandbag Lunges	8:16	1793
Running 8	5:12	-
Wall Balls	9:24	1636
Running Total	37:52	617
Roxzone Total	7:45	1071