HYROX analiza utrke: Luke Ward - Birmingham 01:34:27 | HyCoach

HYROX analiza utrke: Luke Ward

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:27
Rang: #1383
AG rang: #306
Kategorija: SOLO · OPEN

Luke Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:22 (47%)

Stations41:07 (44%)

Roxzone9:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+11.4%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	4:32	1350
Running 2	4:58	-
Sled Push	2:40	699
Running 3	5:22	-
Sled Pull	5:13	1163
Running 4	5:43	-
Burpee Broad Jump	7:52	1606
Running 5	5:38	-
Rowing	5:18	1690
Running 6	5:24	-
Farmers Carry	1:59	728
Running 7	5:32	-
Sandbag Lunges	6:03	1424
Running 8	6:20	-
Wall Balls	7:30	1273
Running Total	44:22	1399
Roxzone Total	9:02	1450