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HYROX analiza utrke: Ross Richardson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:37:26
Rang: #2089
AG rang: #357
Kategorija: SOLO · OPEN

Ross Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:31 (47%)

Stations42:06 (43%)

Roxzone9:53 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+2.2%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:20	816
Running 2	5:18	-
Sled Push	4:02	1823
Running 3	5:23	-
Sled Pull	5:20	1239
Running 4	5:34	-
Burpee Broad Jump	7:45	1582
Running 5	5:52	-
Rowing	4:52	1156
Running 6	5:41	-
Farmers Carry	2:57	1737
Running 7	5:25	-
Sandbag Lunges	6:17	1504
Running 8	7:07	-
Wall Balls	6:33	940
Running Total	45:31	1498
Roxzone Total	9:53	1626

HYROX analiza utrke: Ross Richardson - Birmingham 01:37:26 | HyCoach