HYROX analiza utrke: Ian Gilbert - Birmingham 01:38:32 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ian Gilbert

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:38:32
Rang: #2140
AG rang: #378
Kategorija: SOLO · OPEN

Ian Gilbert

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running46:06 (47%)

Stations43:17 (44%)

Roxzone9:13 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+12.5%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:24	1030
Running 2	5:05	-
Sled Push	2:47	853
Running 3	5:25	-
Sled Pull	5:29	1296
Running 4	5:29	-
Burpee Broad Jump	9:13	1773
Running 5	6:06	-
Rowing	4:54	1213
Running 6	5:45	-
Farmers Carry	2:08	961
Running 7	5:43	-
Sandbag Lunges	6:52	1644
Running 8	6:30	-
Wall Balls	7:30	1275
Running Total	46:06	1535
Roxzone Total	9:13	1490