HYROX analiza utrke: Gary Cottam - Birmingham 01:40:18 | HyCoach

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HYROX analiza utrke: Gary Cottam

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:40:18
Rang: #2215
AG rang: #13
Kategorija: SOLO · OPEN

Gary Cottam

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:43 (50%)

Stations42:05 (42%)

Roxzone8:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+21.7%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:08	-
SkiErg	5:04	1876
Running 2	5:14	-
Sled Push	3:27	1607
Running 3	5:31	-
Sled Pull	5:50	1443
Running 4	6:12	-
Burpee Broad Jump	6:24	1187
Running 5	6:18	-
Rowing	5:06	1512
Running 6	6:31	-
Farmers Carry	2:38	1558
Running 7	6:22	-
Sandbag Lunges	6:19	1514
Running 8	7:30	-
Wall Balls	7:17	1201
Running Total	49:43	1719
Roxzone Total	8:35	1331