HYROX analiza utrke: Matt Ashbrook - Birmingham 01:41:04 | HyCoach

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HYROX analiza utrke: Matt Ashbrook

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:41:04
Rang: #2246
AG rang: #482
Kategorija: SOLO · OPEN

Matt Ashbrook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:16 (48%)

Stations42:50 (42%)

Roxzone10:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+8.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:59	-
SkiErg	4:31	1307
Running 2	5:20	-
Sled Push	3:23	1557
Running 3	6:04	-
Sled Pull	7:50	1851
Running 4	6:06	-
Burpee Broad Jump	5:57	1022
Running 5	6:09	-
Rowing	4:48	1031
Running 6	5:58	-
Farmers Carry	2:24	1345
Running 7	5:48	-
Sandbag Lunges	5:57	1388
Running 8	6:55	-
Wall Balls	8:00	1418
Running Total	48:16	1659
Roxzone Total	10:02	1654