HYROX analiza utrke: Rory Lynch - Birmingham 01:43:50 | HyCoach

HYROX analiza utrke: Rory Lynch

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:50
Rang: #2327
AG rang: #495
Kategorija: SOLO · OPEN

Rory Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:49 (45%)

Stations47:39 (46%)

Roxzone9:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+16.9%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	4:26	1095
Running 2	5:13	-
Sled Push	3:20	1517
Running 3	5:28	-
Sled Pull	7:10	1779
Running 4	5:28	-
Burpee Broad Jump	8:20	1678
Running 5	5:55	-
Rowing	5:06	1515
Running 6	5:54	-
Farmers Carry	3:03	1765
Running 7	6:06	-
Sandbag Lunges	6:44	1622
Running 8	7:10	-
Wall Balls	9:30	1654
Running Total	46:49	1569
Roxzone Total	9:26	1539