HYROX analiza utrke: Lewis Williams - Birmingham 01:45:19 | HyCoach

HYROX analiza utrke: Lewis Williams

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:45:19
Rang: #2368
AG rang: #384
Kategorija: SOLO · OPEN

Lewis Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:49 (45%)

Stations47:05 (45%)

Roxzone10:30 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+15.4%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:40	1586
Running 2	5:18	-
Sled Push	3:04	1245
Running 3	5:35	-
Sled Pull	6:27	1659
Running 4	5:46	-
Burpee Broad Jump	8:39	1717
Running 5	6:06	-
Rowing	5:47	1872
Running 6	5:56	-
Farmers Carry	3:24	1857
Running 7	6:07	-
Sandbag Lunges	7:32	1733
Running 8	6:58	-
Wall Balls	7:32	1285
Running Total	47:49	1634
Roxzone Total	10:30	1718