HYROX analiza utrke: Daniel Forder - Birmingham 01:45:23 | HyCoach

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HYROX analiza utrke: Daniel Forder

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:45:23
Rang: #2370
AG rang: #122
Kategorija: SOLO · OPEN

Daniel Forder

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:35 (42%)

Stations53:17 (51%)

Roxzone7:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+16.0%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	4:45	1682
Running 2	4:54	-
Sled Push	3:16	1464
Running 3	5:10	-
Sled Pull	6:00	1526
Running 4	5:16	-
Burpee Broad Jump	9:16	1780
Running 5	5:34	-
Rowing	5:02	1427
Running 6	5:31	-
Farmers Carry	2:45	1642
Running 7	5:41	-
Sandbag Lunges	7:38	1741
Running 8	6:42	-
Wall Balls	14:35	1888
Running Total	44:35	1426
Roxzone Total	7:36	1020