HYROX analiza utrke: Ciaran Mcgarry - Birmingham 01:53:28 | HyCoach

HYROX analiza utrke: Ciaran Mcgarry

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:53:28
Rang: #2543
AG rang: #460
Kategorija: SOLO · OPEN

Ciaran Mcgarry

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:20 (43%)

Stations52:44 (46%)

Roxzone12:27 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+9.9%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	5:02	1869
Running 2	5:12	-
Sled Push	4:20	1878
Running 3	5:33	-
Sled Pull	5:56	1494
Running 4	5:38	-
Burpee Broad Jump	10:10	1839
Running 5	6:43	-
Rowing	5:35	1823
Running 6	6:06	-
Farmers Carry	3:09	1796
Running 7	5:43	-
Sandbag Lunges	7:53	1767
Running 8	7:39	-
Wall Balls	10:39	1757
Running Total	48:20	1664
Roxzone Total	12:27	1882