HYROX analiza utrke: Lucas Gough - Birmingham 02:13:03 | HyCoach

HYROX analiza utrke: Lucas Gough

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:13:03
Rang: #2698
AG rang: #552
Kategorija: SOLO · OPEN

Lucas Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:37 (41%)

Stations67:23 (51%)

Roxzone11:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+31.6%26.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	4:56	1823
Running 2	5:16	-
Sled Push	2:40	677
Running 3	5:50	-
Sled Pull	10:00	1925
Running 4	6:08	-
Burpee Broad Jump	14:34	1919
Running 5	6:39	-
Rowing	5:34	1817
Running 6	6:34	-
Farmers Carry	2:21	1293
Running 7	6:56	-
Sandbag Lunges	15:53	1914
Running 8	11:29	-
Wall Balls	11:25	1806
Running Total	54:37	1866
Roxzone Total	11:07	1788