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HYROX analiza utrke: Hannah Holmes

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:16
Rang: #6
AG rang: #2
Kategorija: SOLO · OPEN

Hannah Holmes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:31 (48%)

Stations29:59 (45%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+2.2%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:38	53
Running 2	3:49	-
Sled Push	1:58	47
Running 3	4:04	-
Sled Pull	4:21	72
Running 4	3:59	-
Burpee Broad Jump	4:16	45
Running 5	4:09	-
Rowing	4:55	85
Running 6	3:57	-
Farmers Carry	1:41	32
Running 7	3:54	-
Sandbag Lunges	4:05	178
Running 8	4:10	-
Wall Balls	4:05	16
Running Total	32:31	15
Roxzone Total	4:50	10

HYROX analiza utrke: Hannah Holmes - Birmingham 01:07:16 | HyCoach