HYROX analiza utrke: Katrina Armstrong - Birmingham 01:09:02 | HyCoach

HYROX analiza utrke: Katrina Armstrong

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:02
Rang: #11
AG rang: #6
Kategorija: SOLO · OPEN

Katrina Armstrong

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:17 (50%)

Stations29:23 (43%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.0%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:25	4
Running 2	4:00	-
Sled Push	1:43	10
Running 3	4:15	-
Sled Pull	4:20	71
Running 4	4:09	-
Burpee Broad Jump	3:45	13
Running 5	4:22	-
Rowing	4:35	5
Running 6	4:31	-
Farmers Carry	2:01	219
Running 7	4:12	-
Sandbag Lunges	3:34	61
Running 8	4:32	-
Wall Balls	5:00	120
Running Total	34:17	24
Roxzone Total	5:25	28