HYROX analiza utrke: Lorna Macdonald

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:22
Rang: #25
AG rang: #5
Kategorija: SOLO · OPEN

Lorna Macdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:15 (47%)

Stations32:06 (46%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+2.1%2.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:27	9
Running 2	4:02	-
Sled Push	3:05	669
Running 3	4:08	-
Sled Pull	4:43	160
Running 4	4:12	-
Burpee Broad Jump	3:57	21
Running 5	4:04	-
Rowing	4:52	61
Running 6	4:11	-
Farmers Carry	2:06	297
Running 7	4:07	-
Sandbag Lunges	4:45	354
Running 8	4:16	-
Wall Balls	4:11	28
Running Total	33:15	16
Roxzone Total	5:05	16

HYROX analiza utrke: Lorna Macdonald - Birmingham 01:10:22 | HyCoach