HYROX analiza utrke: Hannah Williamson - Birmingham 01:12:15 | HyCoach

HYROX analiza utrke: Hannah Williamson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:15
Rang: #27
AG rang: #10
Kategorija: SOLO · OPEN

Hannah Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:43 (51%)

Stations29:52 (41%)

Roxzone5:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+8.1%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:47	140
Running 2	4:18	-
Sled Push	1:55	41
Running 3	4:31	-
Sled Pull	4:04	33
Running 4	4:29	-
Burpee Broad Jump	4:28	67
Running 5	4:37	-
Rowing	4:52	62
Running 6	4:31	-
Farmers Carry	1:47	72
Running 7	4:39	-
Sandbag Lunges	3:34	57
Running 8	4:43	-
Wall Balls	4:25	44
Running Total	36:43	48
Roxzone Total	5:45	54