HYROX analiza utrke: Katie Forbes - Birmingham 01:13:12 | HyCoach

HYROX analiza utrke: Katie Forbes

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:12
Rang: #49
AG rang: #12
Kategorija: SOLO · OPEN

Katie Forbes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:25 (54%)

Stations27:23 (37%)

Roxzone6:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+5.8%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:58	-
SkiErg	4:33	27
Running 2	4:20	-
Sled Push	1:35	5
Running 3	4:42	-
Sled Pull	3:55	24
Running 4	4:43	-
Burpee Broad Jump	3:15	2
Running 5	4:48	-
Rowing	4:54	78
Running 6	4:34	-
Farmers Carry	1:50	91
Running 7	4:35	-
Sandbag Lunges	3:11	18
Running 8	4:50	-
Wall Balls	4:10	24
Running Total	39:25	140
Roxzone Total	6:29	147