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HYROX analiza utrke: Sarah Francis

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:23
Rang: #52
AG rang: #10
Kategorija: SOLO · OPEN

Sarah Francis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:10 (49%)

Stations31:43 (43%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+6.3%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:41	67
Running 2	4:12	-
Sled Push	2:26	286
Running 3	4:19	-
Sled Pull	4:36	136
Running 4	4:22	-
Burpee Broad Jump	4:44	97
Running 5	4:32	-
Rowing	5:04	160
Running 6	4:26	-
Farmers Carry	1:53	112
Running 7	4:28	-
Sandbag Lunges	3:49	109
Running 8	4:39	-
Wall Balls	4:30	52
Running Total	36:10	40
Roxzone Total	5:35	37

HYROX analiza utrke: Sarah Francis - Birmingham 01:13:23 | HyCoach