HYROX analiza utrke: Fern Connor - Birmingham 01:14:55 | HyCoach

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HYROX analiza utrke: Fern Connor

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:55
Rang: #84
AG rang: #20
Kategorija: SOLO · OPEN

Fern Connor

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:19 (52%)

Stations29:30 (39%)

Roxzone6:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+3.6%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:55	258
Running 2	4:41	-
Sled Push	2:14	164
Running 3	4:50	-
Sled Pull	4:13	52
Running 4	4:46	-
Burpee Broad Jump	4:23	56
Running 5	4:55	-
Rowing	4:53	72
Running 6	4:59	-
Farmers Carry	1:43	41
Running 7	4:51	-
Sandbag Lunges	3:06	12
Running 8	5:06	-
Wall Balls	4:03	12
Running Total	39:19	132
Roxzone Total	6:10	103