HYROX analiza utrke: Kader Rooney - Birmingham 01:15:30 | HyCoach

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HYROX analiza utrke: Kader Rooney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:30
Rang: #93
AG rang: #18
Kategorija: SOLO · OPEN

Kader Rooney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:15 (51%)

Stations31:43 (42%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+6.7%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:54	240
Running 2	4:27	-
Sled Push	2:15	172
Running 3	4:39	-
Sled Pull	5:02	267
Running 4	4:38	-
Burpee Broad Jump	4:27	62
Running 5	4:39	-
Rowing	5:13	273
Running 6	4:42	-
Farmers Carry	1:43	40
Running 7	4:45	-
Sandbag Lunges	3:27	41
Running 8	5:01	-
Wall Balls	4:42	73
Running Total	38:15	103
Roxzone Total	5:37	41