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HYROX analiza utrke: Sarah Greer

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:36
Rang: #183
AG rang: #12
Kategorija: SOLO · OPEN

Sarah Greer

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (49%)

Stations34:06 (43%)

Roxzone6:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.2%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:28	15
Running 2	4:33	-
Sled Push	1:55	37
Running 3	4:48	-
Sled Pull	4:33	123
Running 4	4:48	-
Burpee Broad Jump	6:23	366
Running 5	5:02	-
Rowing	4:46	26
Running 6	4:56	-
Farmers Carry	1:54	119
Running 7	4:50	-
Sandbag Lunges	5:18	498
Running 8	5:11	-
Wall Balls	4:49	87
Running Total	39:23	137
Roxzone Total	6:12	111

HYROX analiza utrke: Sarah Greer - Birmingham 01:19:36 | HyCoach