HYROX analiza utrke: Jemma Docker - Birmingham 01:21:18 | HyCoach

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HYROX analiza utrke: Jemma Docker

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:18
Rang: #222
AG rang: #35
Kategorija: SOLO · OPEN

Jemma Docker

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:39 (50%)

Stations33:56 (42%)

Roxzone6:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+2.8%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	5:02	383
Running 2	4:50	-
Sled Push	2:22	253
Running 3	5:02	-
Sled Pull	4:53	208
Running 4	5:00	-
Burpee Broad Jump	5:22	188
Running 5	5:12	-
Rowing	5:18	339
Running 6	4:53	-
Farmers Carry	1:56	142
Running 7	4:58	-
Sandbag Lunges	3:33	56
Running 8	5:22	-
Wall Balls	5:30	210
Running Total	40:39	188
Roxzone Total	6:48	205