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HYROX analiza utrke: Emma Knowles

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:36
Rang: #234
AG rang: #4
Kategorija: SOLO · OPEN

Emma Knowles

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:55 (46%)

Stations37:49 (46%)

Roxzone5:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+9.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	5:00	332
Running 2	4:20	-
Sled Push	2:36	401
Running 3	4:35	-
Sled Pull	5:02	263
Running 4	4:34	-
Burpee Broad Jump	7:17	486
Running 5	4:47	-
Rowing	5:09	227
Running 6	4:52	-
Farmers Carry	2:20	509
Running 7	4:45	-
Sandbag Lunges	4:17	240
Running 8	4:56	-
Wall Balls	6:08	328
Running Total	37:55	88
Roxzone Total	5:56	68

HYROX analiza utrke: Emma Knowles - Birmingham 01:21:36 | HyCoach