HYROX analiza utrke: Gemma Clarke

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:31
Rang: #333
AG rang: #75
Kategorija: SOLO · OPEN

Gemma Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:20 (48%)

Stations36:46 (43%)

Roxzone7:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km-13.5%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:48	153
Running 2	5:10	-
Sled Push	2:18	211
Running 3	5:00	-
Sled Pull	5:36	426
Running 4	4:57	-
Burpee Broad Jump	7:15	484
Running 5	4:58	-
Rowing	5:11	257
Running 6	4:42	-
Farmers Carry	2:22	527
Running 7	4:28	-
Sandbag Lunges	4:10	207
Running 8	5:02	-
Wall Balls	5:06	144
Running Total	40:20	174
Roxzone Total	7:28	316

HYROX analiza utrke: Gemma Clarke - Birmingham 01:24:31 | HyCoach