HYROX analiza utrke: Ellen Saunders - Birmingham 01:26:22 | HyCoach

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HYROX analiza utrke: Ellen Saunders

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:22
Rang: #409
AG rang: #90
Kategorija: SOLO · OPEN

Ellen Saunders

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:56 (46%)

Stations39:58 (46%)

Roxzone6:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+3.2%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:57	298
Running 2	4:45	-
Sled Push	2:35	391
Running 3	4:56	-
Sled Pull	5:58	528
Running 4	4:57	-
Burpee Broad Jump	6:18	347
Running 5	4:59	-
Rowing	5:03	152
Running 6	5:01	-
Farmers Carry	2:54	725
Running 7	4:54	-
Sandbag Lunges	5:03	441
Running 8	5:22	-
Wall Balls	7:10	492
Running Total	39:56	163
Roxzone Total	6:30	151