HYROX analiza utrke: Sarah Hall - Birmingham 01:28:05 | HyCoach

HYROX analiza utrke: Sarah Hall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:05
Rang: #294
AG rang: #47
Kategorija: SOLO · OPEN

Sarah Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:37 (45%)

Stations42:10 (48%)

Roxzone6:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+4.2%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	5:04	431
Running 2	4:44	-
Sled Push	3:29	773
Running 3	4:52	-
Sled Pull	6:23	614
Running 4	4:50	-
Burpee Broad Jump	6:38	394
Running 5	4:55	-
Rowing	5:21	386
Running 6	4:58	-
Farmers Carry	2:13	415
Running 7	4:56	-
Sandbag Lunges	5:40	582
Running 8	5:14	-
Wall Balls	7:22	517
Running Total	39:37	151
Roxzone Total	6:21	132