HYROX analiza utrke: Laura Mason - Birmingham 01:32:16 | HyCoach

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HYROX analiza utrke: Laura Mason

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:16
Rang: #625
AG rang: #108
Kategorija: SOLO · OPEN

Laura Mason

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:25 (52%)

Stations35:57 (39%)

Roxzone7:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+8.9%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:48	158
Running 2	5:13	-
Sled Push	2:04	86
Running 3	5:29	-
Sled Pull	4:45	172
Running 4	5:46	-
Burpee Broad Jump	6:18	344
Running 5	8:36	-
Rowing	5:11	246
Running 6	5:25	-
Farmers Carry	2:16	457
Running 7	5:41	-
Sandbag Lunges	5:10	470
Running 8	6:13	-
Wall Balls	5:25	196
Running Total	48:25	555
Roxzone Total	7:59	406