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HYROX analiza utrke: Holly Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:23
Rang: #733
AG rang: #155
Kategorija: SOLO · OPEN

Holly Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:24 (51%)

Stations39:37 (41%)

Roxzone7:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+10.6%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:34	-
SkiErg	5:21	641
Running 2	5:29	-
Sled Push	2:19	216
Running 3	5:48	-
Sled Pull	7:27	749
Running 4	6:10	-
Burpee Broad Jump	5:16	164
Running 5	6:03	-
Rowing	5:30	493
Running 6	5:56	-
Farmers Carry	2:12	402
Running 7	6:04	-
Sandbag Lunges	5:22	511
Running 8	6:23	-
Wall Balls	6:10	334
Running Total	48:24	554
Roxzone Total	7:28	317

HYROX analiza utrke: Holly Smith - Birmingham 01:35:23 | HyCoach