HYROX analiza utrke: Sacha Smith - Birmingham 01:39:21 | HyCoach

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HYROX analiza utrke: Sacha Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:21
Rang: #886
AG rang: #166
Kategorija: SOLO · OPEN

Sacha Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:58 (51%)

Stations39:31 (40%)

Roxzone8:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+17.1%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	5:05	442
Running 2	5:28	-
Sled Push	2:27	297
Running 3	6:22	-
Sled Pull	6:29	636
Running 4	6:25	-
Burpee Broad Jump	5:07	141
Running 5	6:47	-
Rowing	5:38	586
Running 6	6:24	-
Farmers Carry	2:35	631
Running 7	6:24	-
Sandbag Lunges	5:39	581
Running 8	7:08	-
Wall Balls	6:31	392
Running Total	50:58	645
Roxzone Total	8:56	549