HYROX analiza utrke: Liz Dyson - Birmingham 01:50:14 | HyCoach

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HYROX analiza utrke: Liz Dyson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:50:14
Rang: #1156
AG rang: #209
Kategorija: SOLO · OPEN

Liz Dyson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:23 (49%)

Stations45:37 (41%)

Roxzone10:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:48/km+7.8%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:53	-
SkiErg	5:05	435
Running 2	6:12	-
Sled Push	3:47	810
Running 3	6:45	-
Sled Pull	5:50	498
Running 4	6:36	-
Burpee Broad Jump	8:15	604
Running 5	6:37	-
Rowing	5:09	216
Running 6	6:43	-
Farmers Carry	3:13	795
Running 7	6:41	-
Sandbag Lunges	5:16	489
Running 8	7:58	-
Wall Balls	9:02	684
Running Total	54:23	746
Roxzone Total	10:19	709