HYROX analiza utrke: Laura Diamond - Birmingham 01:50:40 | HyCoach

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HYROX analiza utrke: Laura Diamond

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:50:40
Rang: #1166
AG rang: #211
Kategorija: SOLO · OPEN

Laura Diamond

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:17 (47%)

Stations48:12 (44%)

Roxzone10:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:32/km+9.2%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:17	-
SkiErg	5:11	535
Running 2	5:57	-
Sled Push	2:37	416
Running 3	6:09	-
Sled Pull	5:14	319
Running 4	6:15	-
Burpee Broad Jump	9:42	733
Running 5	6:48	-
Rowing	5:32	516
Running 6	6:29	-
Farmers Carry	2:07	315
Running 7	6:30	-
Sandbag Lunges	6:21	684
Running 8	6:55	-
Wall Balls	11:28	782
Running Total	52:17	690
Roxzone Total	10:16	703