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HYROX analiza utrke: Josephine Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Josephine Smith

Ukupno vrijeme: 01:52:43
Rang: #1197
AG rang: #217
Kategorija: SOLO · OPEN

Josephine Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:33 (47%)

Stations49:49 (44%)

Roxzone9:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+7.6%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:24	-
SkiErg	5:22	665
Running 2	6:08	-
Sled Push	3:18	734
Running 3	6:22	-
Sled Pull	6:35	656
Running 4	6:36	-
Burpee Broad Jump	10:35	767
Running 5	7:25	-
Rowing	6:10	783
Running 6	6:41	-
Farmers Carry	2:16	454
Running 7	6:36	-
Sandbag Lunges	5:25	527
Running 8	7:24	-
Wall Balls	10:08	746
Running Total	53:33	730
Roxzone Total	9:27	611