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HYROX analiza utrke: Emma Lam

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:55:42
Rang: #1225
AG rang: #223
Kategorija: SOLO · OPEN

Emma Lam

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:01 (42%)

Stations58:13 (50%)

Roxzone8:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+10.6%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:08	-
SkiErg	5:29	723
Running 2	5:39	-
Sled Push	3:59	823
Running 3	5:42	-
Sled Pull	10:52	845
Running 4	6:14	-
Burpee Broad Jump	11:20	796
Running 5	6:11	-
Rowing	6:35	833
Running 6	6:05	-
Farmers Carry	2:33	621
Running 7	6:15	-
Sandbag Lunges	7:25	771
Running 8	6:50	-
Wall Balls	10:00	741
Running Total	49:01	584
Roxzone Total	8:33	494

HYROX analiza utrke: Emma Lam - Birmingham 01:55:42 | HyCoach