HYROX analiza utrke: John Walker & Tom Jackson - Birmingham 01:11:24 | HyCoach

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HYROX analiza utrke: John Walker & Tom Jackson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:11:24
Rang: #94
AG rang: #22
Kategorija: DOUBLES · PRO

John Walker

Tom Jackson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:09 (56%)

Stations24:41 (35%)

Roxzone6:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+11.2%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	3:37	11
Running 2	4:36	-
Sled Push	1:42	6
Running 3	5:01	-
Sled Pull	3:45	15
Running 4	5:08	-
Burpee Broad Jump	2:32	18
Running 5	5:09	-
Rowing	3:58	9
Running 6	5:04	-
Farmers Carry	1:31	15
Running 7	5:07	-
Sandbag Lunges	3:23	22
Running 8	4:59	-
Wall Balls	4:13	30
Running Total	40:09	43
Roxzone Total	6:38	43