HYROX Race Analysis: Liam Thompson & Jake Cribb - Birmingham 01:16:38 | HyCoach

HYROX Race Analysis: Liam Thompson & Jake Cribb

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:16:38
Rang: #50
AG rang: #11
Kategorija: DOUBLES · PRO

Liam Thompson

Jake Cribb

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running42:11 (55%)

Stations27:36 (36%)

Roxzone6:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+14.3%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	3:40	21
Running 2	4:46	-
Sled Push	2:01	31
Running 3	5:04	-
Sled Pull	3:49	18
Running 4	5:07	-
Burpee Broad Jump	2:50	31
Running 5	5:26	-
Rowing	4:20	54
Running 6	5:24	-
Farmers Carry	1:40	37
Running 7	5:27	-
Sandbag Lunges	3:23	23
Running 8	5:49	-
Wall Balls	5:53	68
Running Total	42:11	57
Roxzone Total	6:54	47