HYROX analiza utrke: Andrew Smith & Nik Hanley - Birmingham 01:24:51 | HyCoach

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HYROX analiza utrke: Andrew Smith & Nik Hanley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:24:51
Rang: #163
AG rang: #106
Kategorija: DOUBLES · PRO

Andrew Smith

Nik Hanley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:32 (54%)

Stations30:23 (36%)

Roxzone8:59 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+40.1%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	3:46	34
Running 2	4:37	-
Sled Push	2:10	48
Running 3	5:01	-
Sled Pull	4:54	60
Running 4	5:27	-
Burpee Broad Jump	4:10	65
Running 5	5:37	-
Rowing	4:33	65
Running 6	5:44	-
Farmers Carry	2:24	73
Running 7	6:28	-
Sandbag Lunges	4:19	61
Running 8	6:56	-
Wall Balls	4:07	18
Running Total	45:32	67
Roxzone Total	8:59	69