HYROX analiza utrke: Michael Grant & John Ramsay - Birmingham 01:28:21 | HyCoach

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HYROX analiza utrke: Michael Grant & John Ramsay

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:28:21
Rang: #169
AG rang: #110
Kategorija: DOUBLES · PRO

Michael Grant

John Ramsay

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:20 (52%)

Stations31:55 (36%)

Roxzone10:10 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+33.6%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	3:49	43
Running 2	4:49	-
Sled Push	2:32	66
Running 3	4:59	-
Sled Pull	4:33	52
Running 4	5:18	-
Burpee Broad Jump	4:46	71
Running 5	5:26	-
Rowing	4:21	57
Running 6	6:22	-
Farmers Carry	1:45	48
Running 7	6:26	-
Sandbag Lunges	5:29	72
Running 8	7:27	-
Wall Balls	4:40	49
Running Total	46:20	70
Roxzone Total	10:10	74