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HYROX analiza utrke: Christopher Middleton & Grant Hudson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Christopher Middleton · Grant Hudson

Ukupno vrijeme: 00:59:02
Rang: #13
AG rang: #9
Kategorija: DOUBLES · PRO

Christopher Middleton

Grant Hudson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:33 (52%)

Stations23:47 (40%)

Roxzone4:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+13.3%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	3:20	1
Running 2	3:30	-
Sled Push	1:59	47
Running 3	3:47	-
Sled Pull	3:16	12
Running 4	3:47	-
Burpee Broad Jump	2:56	73
Running 5	3:52	-
Rowing	3:52	16
Running 6	3:53	-
Farmers Carry	1:28	25
Running 7	3:58	-
Sandbag Lunges	2:56	30
Running 8	3:48	-
Wall Balls	4:00	59
Running Total	30:33	8
Roxzone Total	4:45	12