HYROX analiza utrke: David Sloan & Matt Young - Birmingham 01:00:10 | HyCoach

HYROX analiza utrke: David Sloan & Matt Young

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:00:10
Rang: #20
AG rang: #15
Kategorija: DOUBLES · PRO

David Sloan

Matt Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:15 (55%)

Stations21:47 (36%)

Roxzone5:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+8.5%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	3:29	6
Running 2	3:55	-
Sled Push	1:42	9
Running 3	4:08	-
Sled Pull	3:46	45
Running 4	4:06	-
Burpee Broad Jump	2:11	13
Running 5	4:10	-
Rowing	3:39	4
Running 6	4:11	-
Farmers Carry	1:20	8
Running 7	4:15	-
Sandbag Lunges	2:22	1
Running 8	4:07	-
Wall Balls	3:18	1
Running Total	33:15	32
Roxzone Total	5:11	25