HYROX analiza utrke: Andy Halls & Dan Hart - Birmingham 01:01:36 | HyCoach

HYROX analiza utrke: Andy Halls & Dan Hart

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:01:36
Rang: #25
AG rang: #19
Kategorija: DOUBLES · PRO

Andy Halls

Dan Hart

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:10 (52%)

Stations24:09 (39%)

Roxzone5:21 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+5.8%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:36	27
Running 2	3:44	-
Sled Push	2:03	63
Running 3	4:01	-
Sled Pull	3:36	32
Running 4	4:01	-
Burpee Broad Jump	2:44	49
Running 5	4:00	-
Rowing	4:00	37
Running 6	3:52	-
Farmers Carry	1:26	20
Running 7	3:57	-
Sandbag Lunges	3:07	40
Running 8	4:07	-
Wall Balls	3:37	18
Running Total	32:10	23
Roxzone Total	5:21	31