HYROX Race Analysis: Zac Blackledge & Elliot Grimshaw - Birmingham 01:02:57 | HyCoach

HYROX Race Analysis: Zac Blackledge & Elliot Grimshaw

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:02:57
Rang: #32
AG rang: #24
Kategorija: DOUBLES · PRO

Zac Blackledge

Elliot Grimshaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running34:02 (54%)

Stations23:30 (37%)

Roxzone5:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+14.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:36	24
Running 2	3:51	-
Sled Push	2:07	75
Running 3	4:11	-
Sled Pull	3:31	25
Running 4	4:13	-
Burpee Broad Jump	2:20	24
Running 5	4:25	-
Rowing	3:55	24
Running 6	4:20	-
Farmers Carry	1:30	32
Running 7	4:24	-
Sandbag Lunges	3:07	37
Running 8	4:25	-
Wall Balls	3:24	3
Running Total	34:02	34
Roxzone Total	5:31	41