HYROX Race Analysis: Sam Parr & Rob Murphy

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:03:53
Rang: #36
AG rang: #27
Kategorija: DOUBLES · PRO

Sam Parr

Rob Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running35:28 (55%)

Stations23:14 (36%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+7.3%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	3:52	77
Running 2	4:05	-
Sled Push	2:09	85
Running 3	4:27	-
Sled Pull	3:46	47
Running 4	4:42	-
Burpee Broad Jump	2:05	8
Running 5	4:29	-
Rowing	4:00	33
Running 6	4:26	-
Farmers Carry	1:24	15
Running 7	4:23	-
Sandbag Lunges	2:24	2
Running 8	4:14	-
Wall Balls	3:34	12
Running Total	35:28	46
Roxzone Total	5:16	27

HYROX Race Analysis: Sam Parr & Rob Murphy - Birmingham 01:03:53 | HyCoach