HYROX analiza utrke: James Wylie & Matt Holding - Birmingham 01:11:11 | HyCoach

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HYROX analiza utrke: James Wylie & Matt Holding

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:11:11
Rang: #90
AG rang: #8
Kategorija: DOUBLES · PRO

James Wylie

Matt Holding

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:40 (53%)

Stations27:38 (39%)

Roxzone5:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+9.2%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	3:50	67
Running 2	4:20	-
Sled Push	2:02	58
Running 3	4:37	-
Sled Pull	3:32	26
Running 4	4:38	-
Burpee Broad Jump	3:49	111
Running 5	4:42	-
Rowing	4:03	48
Running 6	4:37	-
Farmers Carry	1:39	66
Running 7	4:44	-
Sandbag Lunges	4:08	97
Running 8	5:02	-
Wall Balls	4:35	97
Running Total	37:40	65
Roxzone Total	5:57	52