HYROX analiza utrke: Naomi Heffernan & Anna Plyushkina - Birmingham 01:04:20 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Naomi Heffernan & Anna Plyushkina

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:04:20
Rang: #3
AG rang: #3
Kategorija: DOUBLES · PRO

Naomi Heffernan

Anna Plyushkina

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running35:22 (55%)

Stations23:48 (37%)

Roxzone5:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+3.6%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:59	4
Running 2	4:13	-
Sled Push	1:56	7
Running 3	4:27	-
Sled Pull	3:14	2
Running 4	4:19	-
Burpee Broad Jump	2:33	3
Running 5	4:21	-
Rowing	4:19	6
Running 6	4:28	-
Farmers Carry	1:31	2
Running 7	4:22	-
Sandbag Lunges	3:02	8
Running 8	4:25	-
Wall Balls	3:14	1
Running Total	35:22	8
Roxzone Total	5:14	5