HYROX analiza utrke: Sally Lawton & Caroline Dixon - Birmingham 01:06:06 | HyCoach

HYROX analiza utrke: Sally Lawton & Caroline Dixon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:06:06
Rang: #6
AG rang: #5
Kategorija: DOUBLES · PRO

Sally Lawton

Caroline Dixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:53 (54%)

Stations24:38 (37%)

Roxzone5:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+3.5%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	3:57	2
Running 2	4:17	-
Sled Push	1:51	2
Running 3	4:23	-
Sled Pull	3:47	5
Running 4	4:26	-
Burpee Broad Jump	3:04	20
Running 5	4:16	-
Rowing	4:11	2
Running 6	4:40	-
Farmers Carry	1:46	22
Running 7	4:26	-
Sandbag Lunges	2:43	3
Running 8	4:45	-
Wall Balls	3:19	2
Running Total	35:53	9
Roxzone Total	5:40	8