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HYROX analiza utrke: Nicola Valentine & Carly Dalton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Nicola Valentine · Carly Dalton

Ukupno vrijeme: 01:09:41
Rang: #16
AG rang: #2
Kategorija: DOUBLES · PRO

Nicola Valentine

Carly Dalton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:08 (53%)

Stations26:44 (38%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+6.5%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:10	17
Running 2	4:23	-
Sled Push	2:04	14
Running 3	4:39	-
Sled Pull	4:18	25
Running 4	4:34	-
Burpee Broad Jump	2:44	7
Running 5	4:35	-
Rowing	4:34	19
Running 6	4:35	-
Farmers Carry	1:37	9
Running 7	4:40	-
Sandbag Lunges	3:21	19
Running 8	4:49	-
Wall Balls	3:56	23
Running Total	37:08	16
Roxzone Total	5:54	14