HYROX analiza utrke: Laura Ward & Robyn Jones - Birmingham 01:21:29 | HyCoach

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HYROX analiza utrke: Laura Ward & Robyn Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:21:29
Rang: #56
AG rang: #29
Kategorija: DOUBLES · PRO

Laura Ward

Robyn Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:20 (57%)

Stations28:22 (35%)

Roxzone6:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+11.0%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:17	31
Running 2	5:19	-
Sled Push	2:18	34
Running 3	5:42	-
Sled Pull	4:16	20
Running 4	5:35	-
Burpee Broad Jump	2:44	8
Running 5	5:48	-
Rowing	4:34	18
Running 6	5:39	-
Farmers Carry	1:56	45
Running 7	5:54	-
Sandbag Lunges	4:35	63
Running 8	6:06	-
Wall Balls	3:42	17
Running Total	46:20	62
Roxzone Total	6:51	34