HYROX analiza utrke: Erin Lemon & Lauren Lemon - Birmingham 01:31:09 | HyCoach

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HYROX analiza utrke: Erin Lemon & Lauren Lemon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:31:09
Rang: #91
AG rang: #23
Kategorija: DOUBLES · PRO

Erin Lemon

Lauren Lemon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:16 (53%)

Stations34:52 (38%)

Roxzone8:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+23.6%25.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:26	44
Running 2	4:35	-
Sled Push	2:30	55
Running 3	6:17	-
Sled Pull	4:46	48
Running 4	9:53	-
Burpee Broad Jump	5:18	71
Running 5	5:24	-
Rowing	4:53	43
Running 6	5:21	-
Farmers Carry	2:03	60
Running 7	5:40	-
Sandbag Lunges	4:34	62
Running 8	6:05	-
Wall Balls	6:22	74
Running Total	48:16	68
Roxzone Total	8:04	60