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HYROX analiza utrke: Emilio Mudrak & Edward Mccormack

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Emilio Mudrak · Edward Mccormack

Ukupno vrijeme: 00:58:12
Rang: #34
AG rang: #15
Kategorija: DOUBLES · OPEN

Emilio Mudrak

Edward Mccormack

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:29 (56%)

Stations20:32 (35%)

Roxzone5:17 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+13.6%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:33	12
Running 2	3:41	-
Sled Push	1:31	71
Running 3	3:53	-
Sled Pull	1:39	1
Running 4	3:57	-
Burpee Broad Jump	2:00	9
Running 5	4:11	-
Rowing	3:49	7
Running 6	4:04	-
Farmers Carry	1:30	163
Running 7	4:11	-
Sandbag Lunges	2:43	73
Running 8	4:24	-
Wall Balls	3:47	80
Running Total	32:29	36
Roxzone Total	5:17	75