HYROX analiza utrke: Richard Mccarthy & Ieuan Jones - Birmingham 00:59:00 | HyCoach

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HYROX analiza utrke: Richard Mccarthy & Ieuan Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:00
Rang: #50
AG rang: #26
Kategorija: DOUBLES · OPEN

Richard Mccarthy

Ieuan Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:10 (53%)

Stations22:57 (39%)

Roxzone4:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+8.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:47	114
Running 2	3:38	-
Sled Push	1:16	4
Running 3	3:51	-
Sled Pull	2:46	122
Running 4	3:49	-
Burpee Broad Jump	2:36	105
Running 5	3:53	-
Rowing	4:02	60
Running 6	3:55	-
Farmers Carry	1:28	153
Running 7	3:56	-
Sandbag Lunges	3:06	169
Running 8	4:03	-
Wall Balls	3:56	125
Running Total	31:10	14
Roxzone Total	4:57	38